Here, another version of Yilu slightly longer and a bit faster with guest cameo.
Spring 2016 on the cusp of summer and perfect weather for outdoor cultivation before it is miserably hot. Here is the first of several attempts to capture the spark. This bit of Chen gongfu Yilu is the slower and first
Late Autumn 2014 Marin Spivack, Chen Shi Taijiquan Gongfu Jia Er Lu “Pao Chui”
This is Gongfu Jia. Chen Shi Taijiquan detailed, focused practice to produce a lasting practical result or ’embodied gongfu’ ability. Many distinct features of Chen Zhaokui’s method are evident in this practice passed down the family line from Chenyu.