by ‘ChiBelly’ (Marshall Rosenstein) As a beginner practicing Taijiquan, your teacher may have told you “do not raise your qi.” But what does this mean? If you are told not to raise your qi, you are probably not at the point
Chen Taijiquan Naturally Arising Application Methods; Be an Explorer
It is the unfortunate state of affairs that modern Taijiquan culture and instruction worldwide is trending heavily towards performance, health, or sport competition. The true traditional (old) way is being lost. The vast majority of interested students and practitioners
Chen Style Taijiquan Gongfu Frame Late Spring
All of the body’s joints turn in harmonious efficient sequence. A deeply wound coil anchored by the foot in the earth is twisted tightly and unwound guiding the ebb and flow of core and limb actions. When the body
