Lively winter practice, with spirit is the way to go. Everyday we can practice gongfu again is a day to be thankful for. Wishing gongfu practitioners the best of progress in 2013. HAPPY NEW YEAR 昔年快乐 !!!!!!!
As the cold season comes on strong, the urge is to be indoors, warm and comfortable. Of course this urge is a survival instinct, because where we are located without the SUV’s, mechanical heating and other benefits of modern technology,
Last one in this series, covering Practice flow, creative drills sanshou variations: This video touches on a subject that is both sensitive, and one that I have been working on privately for over ten years; how to bridge the gap
Some methods from, hi pat on horse, part wild horse mane, and step back press elbow can be seen among others: In the Taijiquan territory of today, the popular use for the term tuishou usually refers to a kind of
How many methods from Chen Taijiquan Yilu/Erlu can you pick out?
