by Mo Ling

Chen Taijiquan Boston Tuishou Class Excerpts 2014 陈氏太极拳推手

July 31, 2014 in Mo Ling Taijiquan Videos, Taijiquan Musings, Videos by Mo Ling

Chen Taijiquan patterned tuishou, in this case Dalun, is a most useful training method for clear development of JIN.  These days this facet of traditional Chen Taijiquan training is sorely neglected and often just seen as a cursory circle to begin a competitive wrestling bout.  In fact this practice is where many of the gems of structure and technique are found.  Here are some views on very basic training.

by Mo Ling

Traditional Chen Taijiquan “Kulian” bitter basics training

July 31, 2014 in Mo Ling Taijiquan Videos, Taijiquan Musings, Videos by Mo Ling

This (at least visually) illustrates some of the unique methods of the Chen Zhaokui line of Chen Taijiquan as relates to basic structure.  This is “jibengong” basic traditional instruction for those who are physically willing and able.  It is not for everyone, but the path of “zhen” (true) gongfu in this style.  Here is a rare look at some non-commercial traditional training.

by Mo Ling

Two slightly different feelings of Chen Taijiquan Yilu as the seasons changed

July 31, 2014 in Mo Ling Taijiquan Videos, Videos by Mo Ling


by Mo Ling

Tuishou & Qinna

July 31, 2014 in Mo Ling Taijiquan Videos by Mo Ling

Fun stuff:

by Mo Ling

Chen Family Taijiquan Unpacked: Gongfu Utility System

February 24, 2014 in Articles, Mo Ling Taijiquan Videos, Taijiquan Musings by Mo Ling

[Above: Chen Taijiquan Gongfu Utilities, Bow & Arrow Fist]

 

Chen Taijiquan Gongfu Utilities is a teaching and practice curriculum that I have developed over many years of personal practice, research and teaching. After many years of consideration I have decided that at least some of it needs to be shown and even publicly taught if the opportunity arises before Taijiquan’s last traditional coffin nail is hammered.

Chen Taijiquan traditionally is what I would call a “packaged system” as if packed into a suitcase for travel. The main elements of practice in current popular Chen Taujiquan are Read the rest of this entry →

by Mo Ling

Chen Shi Taijiquan 5 moves on Ice & Snow; How to pull a groin in 5 easy moves..

February 24, 2014 in Articles, Mo Ling Taijiquan Videos, Taijiquan Musings, Videos by Mo Ling

When practicing on a very slick surface the integrity of the stance is under attack as there is nothing on the ground to hold onto. In this situation the only thing keeping the shape of the stance and the upright position is the action of what we call “Dangjin” or arch/crotch power. “Crotch Power” is certainly an attractive term on it’s own, but in this case it is very laborious.

The legs must not only hold one upright properly, but also must hold themselves from slipping outward. In this practice with a lot of effort the stance can be maintained, until Fajin as you can see at the end, just shakes that rear leg loose. Losing three inches can lead to losing three feet very quickly and a badly pulled groin muscle.

by Mo Ling

Chen Family Taijiquan on pinecones beautiful fall day in Boston. 陈瑜二十代美国弟子,默灵

November 11, 2013 in Mo Ling Taijiquan Videos, Videos by Mo Ling

This type of practice could be called ‘large frame’ or ‘peng-quan’, as the focus is externally expansive and internally very active.

by Mo Ling

Chen Taijiquan Classic Tuishou Methods Summer 2013

November 11, 2013 in Mo Ling Taijiquan Videos, Videos by Mo Ling

 

An excellent how summer day for some DaLv Tuishou work; This is not the most vigorous and bitter practice but relies on the foundation developed from it. The flowing journey through many angles and positions is one of the best ways to work on applications that WILL present as opportunities in a martial action beyond just wrestling. These are just some basic methods within that action and extensions of them.

by Mo Ling

Chen Taijiquan 7 Sequence Extremities

November 11, 2013 in Mo Ling Taijiquan Videos, Videos by Mo Ling

Chen Taijiquan 7 movements unification of extremities; ‘Xiashi’ (sinking form) extreme Yang & focused intense internal qigong- extreme Yin.

A short video illustrating (if you can see it) a particular approach to form practice that is specific to this line; unification of extremities. An introspective tranquil qigong emphasis, opposing external peng, and bitter jibengong practice in the lower extremities. This is as a “fire below to boil water above” into power outward.

by Mo Ling

Tuishou Axis Application from Tuibu Yazhou

July 15, 2013 in Mo Ling Taijiquan Videos, Taijiquan Musings, Uncategorized, Videos by Mo Ling

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